Saiu no Timeout NewYork
Central Park Sheep Meadow
enter at Central Park West and 67th St
Subway: B, C to 103rd St.
Prices
Tickets: Free
Description
Instead of spending your Sunday sunbathing in Sheep Meadow, get off your lazy butt and join the group of people taking advantage of this free workout session. The DeRose Method teaches practitioners how to improve breathing, flexibility, strength and body awareness, and how to develop effective concentration and stress-management skills. Every DeRose Method class is different because it offers more than 2,000 different techniques, so you’re guaranteed to never get bored. When

Sun 5pm–6pm , Jul 19 5pm–6pm , Jul 26 5pm–6pm
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